Free printable guide

Oral habits: thumbs, pacifiers, nails and chewing

A printable parent guide with a gentle 5-step plan to help your child stop thumb sucking, pacifier use, nail biting or shirt chewing, plus a star chart.

  • When a habit starts to matter
  • A gentle 5-step plan
  • Tips for pacifiers, thumbs, nails, chewing and lips
  • A printable habit-free star chart